Our main goal is to assist you in improving stress management, boosting mental wellbeing, and leading a calmer, healthier life through personalized breathing exercises and real-time biofeedback. We are pleased to announce our seamless integration with Apple's Health app for the management and tracking of your health data.
Our approach is straightforward - follow a routine of taking 59 deliberate breaths daily. This translates to approximately 10 minutes of mindfulness, which can significantly enhance Heart Rate Variability (HRV), a crucial marker of stress resilience.
Our cutting-edge biofeedback technology, in combination with HealthKit integration, not only makes stress relief and mindfulness attainable but also quantifiable, providing a tailored tool for anxiety management and improved sleep quality.
59 Breaths transcends being merely a relaxation and sleep aid application – it embodies a community dedicated to broadening access to mental wellness. We allocate half of our profits to mental health research and wellness programs and extend financial aid to those in need.
- Personalized Breathing Exercises: Tailored to suit your natural rhythm for optimal stress relief and relaxation.
- Live Biofeedback: Monitor heart rate variations in real-time during breathing exercises for immediate anxiety management.
- Health App Integration: Effortlessly track your health data through our seamless connection with the Health app.
- Progress Tracking: Monitor improvements in your resting heart rate, HRV, and overall mental wellbeing.
- Comprehensive 8-Week Course: Embark on a structured pathway to enhance mental fitness with our premium resources.
Join us on the journey towards a stress-free existence. Download 59 Breaths now and embark on the path to a healthier, happier version of yourself.
User Testimonials:
- "59 Breaths has revolutionized my life! Witnessing real-time reactions of my body has been instrumental in handling my stress."
- "Thanks to 59 Breaths, I am experiencing improved sleep quality and reduced anxiety levels throughout the day. It's essential for anyone aiming to enhance their mental health."
Terms of use: Link to Terms of Use
概要
59 Breaths: Control Stress は、 59 Breaths Inc.によって開発されたカテゴリ ホーム&ホビー の Freeware ソフトウェアです。
59 Breaths: Control Stress の最新バージョン 1.0.3 2024/07/25 にリリースです。 それは最初 2024/07/25 のデータベースに追加されました。
59 Breaths: Control Stress が次のオペレーティング システムで実行されます: iOS。
ユーザー 59 Breaths: Control Stress の 4 5 つの星からの評価を与えた。
2024/09/22 | Internet Tuner 1.2.4070 |
2024/09/22 | Advanced Forum 1.04.4872 |
2024/09/22 | MS Developer Studio AddIn 1.0.4696 |
2024/09/22 | SoftCab Submitter 1.2.3919 |
2024/09/22 | 觉晓法考HD-司法考试优质题库 4.30.0 |