Our main goal is to assist you in improving stress management, boosting mental wellbeing, and leading a calmer, healthier life through personalized breathing exercises and real-time biofeedback. We are pleased to announce our seamless integration with Apple's Health app for the management and tracking of your health data.
Our approach is straightforward - follow a routine of taking 59 deliberate breaths daily. This translates to approximately 10 minutes of mindfulness, which can significantly enhance Heart Rate Variability (HRV), a crucial marker of stress resilience.
Our cutting-edge biofeedback technology, in combination with HealthKit integration, not only makes stress relief and mindfulness attainable but also quantifiable, providing a tailored tool for anxiety management and improved sleep quality.
59 Breaths transcends being merely a relaxation and sleep aid application – it embodies a community dedicated to broadening access to mental wellness. We allocate half of our profits to mental health research and wellness programs and extend financial aid to those in need.
- Personalized Breathing Exercises: Tailored to suit your natural rhythm for optimal stress relief and relaxation.
- Live Biofeedback: Monitor heart rate variations in real-time during breathing exercises for immediate anxiety management.
- Health App Integration: Effortlessly track your health data through our seamless connection with the Health app.
- Progress Tracking: Monitor improvements in your resting heart rate, HRV, and overall mental wellbeing.
- Comprehensive 8-Week Course: Embark on a structured pathway to enhance mental fitness with our premium resources.
Join us on the journey towards a stress-free existence. Download 59 Breaths now and embark on the path to a healthier, happier version of yourself.
User Testimonials:
- "59 Breaths has revolutionized my life! Witnessing real-time reactions of my body has been instrumental in handling my stress."
- "Thanks to 59 Breaths, I am experiencing improved sleep quality and reduced anxiety levels throughout the day. It's essential for anyone aiming to enhance their mental health."
Terms of use: Link to Terms of Use
概要
59 Breaths: Control Stress は、 59 Breaths Inc.によって開発されたカテゴリ ホーム&ホビー の Freeware ソフトウェアです。
59 Breaths: Control Stress の最新バージョン 1.0.3 2024/07/25 にリリースです。 それは最初 2024/07/25 のデータベースに追加されました。
59 Breaths: Control Stress が次のオペレーティング システムで実行されます: iOS。
ユーザー 59 Breaths: Control Stress の 4 5 つの星からの評価を与えた。
2024/11/25 | Zoom 6.2.11.50939 |
2024/11/25 | TunePat YouTube Music Converter 2.5.2 |
2024/11/25 | TunePat YouTube Music Converter for MAC 2.5.3 |
2024/11/25 | ChequeSystem Electronic Cheque Writer 8.4.3 |
2024/11/25 | YT Downloader 9.11.2 |
2024/11/21 | US government wants Google to sell the Chrome browser |
2024/11/20 | 7-Zip update fixes vulnerability |
2024/11/20 | Why use a VPN service in 2025? |
2024/11/13 | Adobe October 2024 Patch Day |
2024/11/05 | Crowdstrike Strikes Again: Office Crashes, Windows 11 Stalls |
最新のレビュー
Rescue and Smart Assistant
レスキューとスマートアシスタント:オールインワンのLenovoデバイスマネージャー |
|
StopUpdates10
Greatis SoftwareのStopUpdates10を使用して、WindowsUpdateを簡単に停止します |
|
Tom Clancys Rainbow Six Siege
『レインボーシックス シージ』の激しい戦術的なゲームプレイ |
|
Stremio
Stremioによる合理化されたエンターテインメント - あなたのワンストップメディアハブ! |
|
Baidu WiFi Hotspot
Baidu WiFi Hotspotで外出先でも接続を維持! |
|
Icecream Screen Recorder
Icecream Screen Recorderを使用して、画面を簡単にキャプチャして共有できます。 |